The Ontario Fire Fighters’ Memorial and the dream of Dan Little The Ontario Fire Fighters’ Memorial stands not only as a monument of stone and bronze, but as a testament to the courage, sacrifice, and enduring spirit of those who serve their communities in times of crisis. Its unveiling on October 2, 1988, marked the…
Healthy snacks from delicious plant-based foods In the 1970’s there was a memorable Life Cereal commercial with the catchphrase, “Try it, you’ll like it Mikey.” Indeed Mikey did like it, and such is the case when you sample the plant-based products from Humble Seedz Inc. in Mono. Owned by Liz Long and her husband Dale,…
Kingston’s history as ‘Limestone City’ Walking through Kingston’s historic Martello Alley, a curved stone alleyway once used for horse-drawn carriages, feels like you have suddenly stepped back in time. The alley leads to Rochleau Court, an expansive stone courtyard serving as an outdoor patio oasis for Chez Piggy, a beautiful upscale restaurant housed in a…
Supporting Children’s Mental Health in a Strained System Across Ontario, and especially in smaller communities, a quiet crisis has unfolded. Children and youth with mental health needs are falling through the cracks due to a critical shortage of trained professionals and underfunded public services. The pandemic may have brought these issues to the surface, but…
Jason Lilley shares his journey behind the building of Mill Lane Saunas Jason Lilley’s journey toward opening Mill Lane Saunas in Melancthon began in 2010. After years of physical strain on his body, he sought relief from chronic aches and pains. That’s when his lifelong friend, former NHL player Aaron Downey, introduced him to the…
Longer and healthier with Alex Lam Retired Caledon architect Alex Lam has been dubbed “the architect of wellness and longevity” thanks to his new book, Long Life, Mapping Your Well-Being with Purpose and Meaning. Lam has travelled the globe giving lectures on how to live a longer, healthier life with meaning and purpose. And although…
Nestled among the rolling fields and woodlands of Caledon, Ontario, Rusty Jade Ranch stands as a testament to the transformative power of connection—between people, animals, and the land itself. Over the past two decades, this family-run ranch has evolved from a simple riding facility into a multifaceted haven of healing, wellness, and community, redefining what…
Heavy metal singer VILIVANT isn’t planning on a summer full of performances this year. But the Mayfield Secondary School alumna isn’t sitting idle, either. The Caledon musician has been hard at work on new music with renowned L.A. producer Scott Stevens, whose impressive credits include Halestorm, Dorothy, Daughtry, Shinedown, and Nothing More. Known for her…
For those seeking fishing adventures, Credit Valley parks offers some remarkable locations, teeming with opportunities to reel in a variety of fish. Whether you’re an experienced angler or a novice looking to try your hand, these parks provide the perfect settings to connect with nature and test your skills. “We’ve made it a priority to…
In the rolling hills and quiet woods of Mansfield, Patricia Vega is crafting a world where art, science, and nature merge in sunlit harmony. A visual artist, graphic designer, and educator with more than three decades of experience, Vega’s work is a tapestry woven from her Argentine roots, technical mastery, and a reverence for the…